Sink into stillness with gentle props, long holds, and deep rest. A soothing reset to soften the season and come home to yourself.
Crank up the festive sweat with a playful, spicy session under our infrared glow — expect laughs, lunges, and endorphins. And yes, the banging holiday playlist (curated by Hannah, of course) will keep you moving and grinning the whole way through.
Mark the year’s turning with a breath-led practice that honours release, renewal, and returning to light. Ground, reflect, and flow into the season with intention.
BOOK YOUR SPOT DIRECTLY WITH CARLA
Expect folklore, storytelling, a serving of cacao, a sharing circle, connection with other like minded women, journaling, gentle movement and mudras, meditation and relaxation.
Play with creative variations of tree pose, dynamic balance work, and a joyful, challenge-meets-play sequence. Expect wobbles, laughter, and a festive flow that keeps you rooted and lifted.
100% of the proceeds from our 10am practice with Eleanor will be donated to our charity of the year Concern Worldwide.
Rooftop Sessions // Oh Yeah Centre
Send us an email, we’d love to discuss!
