I am super excited to bring you this IN PERSON community space complete with Breathwork for Emotional Release Session, at Studio 52, 52a Hill Street, Cathedral Quarter, Belfast, BT1 2LB.
We will start the evening with some time to connect with one another, I will give a short introduction of what to expect and then we will get straight into the breathwork. This will be a full Breathwork for Emotional Release session, ending with an iconic emotional release collective scream.
Everything will be explained on the day, so you are more than welcome if this will be your first time trying this style of breathwork.
Doors will open at 2pm ready for a 2.30pm start.
Please bring a yoga mat or something to lay on, a blanket, or even your coat, to cover yourself and something to cover your eyes (eye mask, jumper).
We are opening this space to everyone, of all genders, and are keen to have minimal barriers to entry. However, this venue does have stairs, please contact us if you have any access requirements or questions.