BOOK YOUR SPOT DIRECTLY

Sunday 11 May | 2 – 5 PM | Studio 52 | £45

Step away from the noise and into a three-hour journey designed to help you create space, soothe the nervous system, and reconnect with an authentic sense of self. Guided by seasoned facilitator Ryan Linton, this immersive workshop weaves together múltiple breath-work styles, deep-rest protocols, meditation, and interactive exercises.

What to expect

• Guided practices that unlock fuller, freer breathing and invite deep rest

• Emotional exploration to navigate feelings, release stored stress, and return to “the feeling body”

• Supportive community—share the space with like-minded practitioners and experience collective healing

You’ll leave with
• Practical tools to manage day-to-day stress
• A lighter emotional load and renewed inner calm
• A stronger connection to yourself and the people around you

Spaces are limited. Reserve your mat and join us for an afternoon of breath, stillness, and spaciousness.

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