Enjoy the warmth of our heated studio & feel its benefits helping you move deeper into the body.

This low-impact form of strength training focuses on posture, core stability and full body flexibility.

These classes blend tradition with science, through functional movement, alignment and the fluid nature of a vinyasa flow practice.

With this breath-led class you can dive into imaginative sequences & classical postures with your favourite teachers.

With over 15 years experience, join Eleanor Steane for in-person pregnancy classes every Sunday.

This beginner-friendly class is about slowing down your body, soothing a busy mind and exploring your own practice.

Helena brings key elements of restorative yoga and mixes it with Katonah and Andean energy work.

Join Jessica Samoy Plunkett for weekly Mum and Baby classes. Click to book with her directly.