Back to All Events
This is an all-levels workshop that covers the fundamentals of a handstand. The aim is to remove your fear of going upside down and instead empower you with the know-how to start your hand-balancing journey.
This yoga-style workshop will cover foundational skills, strength, and mobility work, plus entries and exits from handstands. You will leave with a deeper understanding of alignment and technique so that working on hand-balancing can continue long into the future.
Whether you are new to handstands or wish to learn more - this fun, informative and engaging workshop is for you!
Let's build confidence, develop a sense of trust, and have some fun as we explore going upside-down.