Find control, core strength and better posture with Pilates at Studio 52 — heated and non-heated options.
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Expect variety — from classic mat Pilates that builds deep strength and alignment to upbeat power sessions with short HIIT bursts. Teachers bring their own flavour, so every class has its own rhythm, but you’ll always get clear cues, options and progressions.
We use plenty of props — including dumbbells, balls and resistance bands — to dial the challenge up or down, and some classes run with infrared heat for an extra sweat. It’s a fun, focused workout that leaves you feeling stronger, more aligned, and energised.
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In Pilates you’ll repeat targeted movements to strengthen and stabilise key areas (hello, core and glutes 💪). In yoga you’ll flow between poses using your breath, exploring mobility, balance and presence. Different paths, same goal — you feeling better in your body.
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Start your day with Sunrise Pilates, a refreshing morning class designed to awaken your body and mind. Through focused core work and intentional movement, you’ll build strength, improve flexibility, and set an energizing tone for the rest of your day.
All levels are welcome, but let your instructor know if you’re new to the practice. This class will leave you feeling centred, invigorated, and ready to take on whatever comes your way.
Begin your morning with intention and flow in Studio A.
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Strengthen your core, improve your posture, and build endurance in our Pilates class. Through focused, low-impact movement, you’ll generate internal heat while enhancing flexibility and promoting recovery.
This practice is suitable for all levels, but let your instructor know if you’re new. Step onto your mat for a revitalising session that will leave you feeling strong, balanced, and refreshed.
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Elevate your pilates practice with Power Pilates, a high-energy class that blends traditional principles with dynamic, full-body movements. This class focuses on building core strength, enhancing stamina, and refining control through a faster-paced and more challenging flow.
Ideal for those seeking a vigorous workout, Power Pilates offers a rewarding practice designed to energize and empower you, leaving you feeling strong and accomplished.
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Build strength and improve your endurance in our Hot Pilates class, now enhanced with infrared heating. The consistent 30-degree warmth supports your muscles, boosts flexibility, and promotes recovery.
All levels are welcome, but let your instructor know if you’re new to the practice. Step into Studio A for an energising session which will leave you feeling empowered and refreshed.
Unlimited Members: no show or late cancellation for Pilates classes
A fee of £8 will be applied for any late cancellations made within the 12-hour window before the scheduled class time.
Our Pilates classes are super popular (often having waitlists days in advance), and while we're thrilled to see the growing enthusiasm for these sessions, these classes have limited availability, determined by the equipment and space required.
Late cancellations make it tough for eager students who are keen to attend, so by cancelling before the 12-hour window you’ll not only allow your fellow students to make the class but also save yourself any additional costs.
