BOOK YOUR SPOT DIRECTLY

Join Ryan for a transformative 3-hour workshop designed to help you create space, reconnect with your body, and return to a deeper sense of calm and authenticity.

What to Expect:

🌀 Guided Practices: Breathwork, deep rest protocols, meditation, and interactive exercises to help ground and regulate your nervous system.
💬 Emotional Exploration: Learn to tune into and express your emotions, reconnecting with your feeling body for greater emotional well-being.
🌱 Community Support: Share space with others on a similar journey—because being heard, seen, and supported is deeply healing.

Workshop Benefits:

• Release stored tension and chronic stress

• Learn tools for navigating daily challenges with more ease

• Deepen your connection to yourself and others

Event Details:

📅 Sunday, 6th April
🕜 1:30 PM – 4:30 PM
📍 Studio 52
💷 £45

This immersive session will be facilitated by experienced guide Ryan Linton in the calm surroundings of Studio 52.

---

View this post on Instagram

A post shared by Ryan Linton | Breathwork | Facilitator (@ryanmarclinton)