Free Lunchtime Yoga for CQ Businesses
Staff of businesses in the CQ BID area are invited to join an exclusive series of lunchtime yoga sessions starting on Tuesday, 7th October at 12:30 pm and running for 8 weeks. Yoga classes will last 45 minutes and are suitable for all abilities.
Charity Soundbath with Aideen Carmichael
Come rest in the gentle embrace of sound, as we gather for an afternoon of deep relaxation, connection, and community with all proceeds donated to Concern Worldwide.
Oasis of Sound with Anne Malone
Join Anne Malone for Oasis of Sound — a 90-minute sound bath on Sunday 21st at 1pm.
Yoga & Wine with Mine Bennett
Join Mine from 3pm for a delightful 2-hour journey of balance, relaxation, and sensory exploration, combining the tranquility of yoga with wine tasting.
CHARITY: Yoga & Coffee Morning
Move, sip (coffee from our partners TRAIT), connect, and know every pound goes straight to Concern Worldwide — our Charity of the Year. Book in, roll out, and let’s make a difference together.
BELONG; A Community Breathwork Session with Josh Connolly
We’re thrilled to welcome breath-work facilitator Josh Connolly back to Studio 52 on his UK “Belong” tour. Josh’s 90-minute community session blends conscious breathing, music, and reflection to help you reset and reconnect.
Breathwork + Somatics with Carla McGreevy
Join Carla McGreevy for two special workshops focused on reflection, self-love, and new beginnings.
Creating Space — Transformative Breathwork with Ryan
A 3-hour workshop with Ryan Linton focused on nervous system regulation, emotional connection, and deep rest, designed to help you reset and return to balance.
Yoga & Wine with Mine Bennett
Join Mine from 2:30pm for a delightful 2-hour journey of balance, relaxation, and sensory exploration, combining the tranquility of yoga with wine tasting.
Rooftop Pilates with Hannah
BOOK YOUR SPOT
Take your Pilates practice above the city streets and feel the breeze as you move. These 45-minute open-air sessions—with panoramic views of Belfast’s Cathedral Quarter.
Breathwork + Somatics with Carla McGreevy
Join Carla McGreevy for two special workshops focused on reflection, self-love, and new beginnings.
Handstand Foundations with Mark
This is an all-levels workshop that covers the fundamentals of a handstand. The aim is to remove your fear of going upside down and instead empower you with the know-how to start your hand-balancing journey.
Back to Balance | A Nervous System Reset with Ryan
A 3-hour workshop with Ryan Linton focused on nervous system regulation, emotional connection, and deep rest, designed to help you reset and return to balance.
Spring into Sound — Soundbath in the City with Aideen Carmichael
A relaxing & rejuvenating Soundbath meditation experience to welcome the spring season with positive vibes and good energy!
Breathwork + Somatics with Carla McGreevy
Join Carla McGreevy for two special workshops focused on reflection, self-love, and new beginnings.
Breathwork + Somatics with Carla McGreevy
Join Carla McGreevy for two special workshops focused on reflection, self-love, and new beginnings.
An Elemental Journey with Eleanor and DJ Rodger
Join Eleanor and Rodger on Friday 21st February at 5:30pm for the their first Yoga and LIVE DJ practice of 2025, where you will embark upon a 90 minute Elemental Journey to experience the unique rhythm contained within the Earth, Water, Fire, Air and Space.
Sacred Sound with Emma & Optmst
Sacred Sounds is a one-of-a-kind experienced that combines yoga with live ambient electronic music for an immersive, calming experience.
Back to Balance | A Nervous System Reset with Ryan
Discover the power of emotional connectivity with Ryan in his hands-on workshop.
Yoga & Wine with Mine Bennett
Join Mine from 3pm for a delightful 2-hour journey of balance, relaxation, and sensory exploration, combining the tranquility of yoga with wine tasting.
Breathwork + Somatics with Carla McGreevy
Join Carla for a special workshop to align with your deepest intentions for 2025 through somatic movement, breathwork, and vision boarding.
The Story of Soma with Gerry Polland
Join Gerry for an immersive journey toward the voice through the body.
Yoga for Sports with Johnston Kirkpatrick
Whether you're a professional athlete or a weekend warrior, unlock your potential with our invigorating 'Yoga for Sport' workshop!
Letting the Light In with Aideen Carmichael & Ruth Corry
Letting the Light In: A Candlelit Sound Bath Experience with live Harp music. Join us for an intimate afternoon designed to renew and realign your spirit - a moment of calm as we prepare for Christmas.
Openings — Music & Yoga with Robbie
A 90 minute workshop exploring Robbie’s relationship with music and yoga, framed by live musical performances and featuring some recently recorded compositions.
Handstand Foundations Workshop with Mark
This is an all-levels workshop that covers the fundamentals of a handstand. The aim is to remove your fear of going upside down and instead empower you with the know-how to start your hand-balancing journey.
Breathwork + Somatics with Carla McGreevy
A special breathwork practise for healing inner child and parts work through conscious connected Breathwork.
he(art) of community - an open mic social with Gerry
Join us for an evening of community & artistic expression. An intentional open mic where both your voice and silence will be celebrated. Come along to watch or perform!
Charity: Flow Dance Meditation with Dr Jen McKew
The class is an un-choreographed, free-moving meditation practice, which encourages self-expression and discovery.
Yoga From The Hazelwood with Jack Harrison
Join Jack Harrison for a simple flow class that will weave together the practice of yoga, poetry and music to provide you with a beautifully enriching experience on your mat.
Budokon® Yoga Workshop with Cameron Shayne
Learn how Budokon combines warrior and yogic principals taught in the tradition of Budokon by it’s founder Cameron Shayne.
Yoga & Wine with Mine Bennett
Join Mine from 3pm for a delightful 2-hour journey of balance, relaxation, and sensory exploration, combining the tranquility of yoga with wine tasting.