Small-group Reformer Pilates, designed to meet you where you are and help you grow.

Expect a calm, coached environment with clear cues, steady pacing, and plenty of options. New to Reformer? Start with Essentials to learn the carriage, springs, and safe setup, then explore Progressive and Dynamic as you grow. Every session is full-body, core-led, and low-impact—built for strength, mobility, and control.
Grip socks are compulsory for safety, and our teachers will guide you every step of the way.

Which class is for you?

Foundations. Alignment. Support.

Explore the art of movement in our Vinyasa Flow class, a breath-led practice that combines classical poses with dynamic sequences and smooth transitions. This class encourages creativity and connection, offering a flowing experience suitable for all levels.
Step onto your mat and generate internal heat through mindful, continuous motion.
Room Temperature: Not heated
Ideal for: All levels of students

Growth. Control. Strength.

Challenge. Precision. Intensity.

Start your day with Morning Salutations, a rejuvenating yoga class that awakens your body and mind through gentle movement and flowing sun salutations.
This morning practice is perfect for building energy, setting intentions, and creating a calm, focused mindset for the day ahead.
Room Temperature: No Added Heat
Ideal For: Early Risers looking to set intentions for the day

Our Teaching Team

Frequently Asked Questions

Begin with Essentials. You’ll learn reformer set-up, springs, safety and core principles at a steady pace. Once you’re comfortable, move into Progressive, then Dynamic when you’re ready.
Fitted, zip-free clothing, hair tied back, and grip socks — required for hygiene and safety. Bring a sealed water bottle. We provide all equipment.
Yes — for safety, hygiene and traction. We sell them in our shop if you need a pair.
Please arrive 5–10 minutes early — first-timers must be 10 minutes early for a safety brief. For everyone’s safety, no late entry once class begins.
Our practice spaces are phone-free. Please leave devices on silent in lockers — focus on being present in class.
Book Essentials (Pre-natal-friendly) or email hello@studio52.yoga. We’ll advise the best option. Dynamic classes are not suitable during pregnancy.

Tell your teacher before class and take Essentials first. If in doubt, seek medical guidance.
You can cancel in the app up to 12 hours before class. If you cancel within this 12 hour period, you will lose your credit.
You’ll be auto-added if a spot opens until the 12-hour mark. After that, check the app for last-minute spaces and enable email notifications.
Minimum age 18 for group reformer. Reformer max user weight 300lb / 136kg. If reformer isn’t suitable, our mat classes offer great alternatives — ask us.
Let the teacher know before class and choose a bed by the door. If you would like to leave a session, please sit out in the lounge area until your teacher is finished class.
Check-in at the desk, store belongings in lockers, no food or gum in studio, and wipe down your reformer and props after class.

Hannah Gordon

Leila O'Neill