The Belfast Baby Company is holding their Hypnobirthing Group Course in Studio 52 across 25th May and 1st, 8th and 15th June, Saturdays 2–4pm.
Our hypnobirthing course is a comprehensive in-depth antenatal programme that supports expectant parents to explore and discover how calm, positive and empowering their baby’s birth can be. Through the course, you will learn about the physiology of birth and the powerful mind-body connection, as well as simple, but effective, breathing techniques, relaxations and visualisations to enable you to release any fears you hold around birth and increase your confidence and trust, in your body, your baby and your instincts. This course is suitable from the second trimester of pregnancy.
The benefits of hypnobirthing include:
Knowing your options and feeling confident to make the decisions that are right for you
Calm and comfortable birth
More positive birth experience, however your birth happens
Your birth partner will play a central and active role throughout pregnancy and in the birth
Less need for drugs for pain relief
Less likely to require medical intervention such as assisted births or caesarean
Investment per couple (or woman plus birthing partner) is £200. A £100 non-refundable deposit to be made at booking to secure your place, with the balance to be paid before the course starts. Fee includes a copy of the Hypnobirthing book and online resources to support your Hypnobirthing practice.