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WORKSHOP: Hearthflow with Caol McDonald
WHEN: Sunday 20th November from 3:30-5pm
WHERE: 52A Hill Street, Cathedral Quarter
ABOUT: Join Caol for this winter gathering; a fusion of warming breath work, fiery asana and mediation, to help stoke your inner fire and set intentions to carry through the winter months.
The ancestral practice of fire-gazing has long held a sense of mysticism and wonder. From hearth fires to beacons, to the soft flickering of a candle, this practice seeks to recreate the innate instinct of getting lost in thought by the fireside, focusing our attention, and finding stillness in the present moment.
INVESTMENT: £20