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This is a very safe space, you're asked to respect other people by ensuring anything that is shared in circle is kept confidential. I really hope you can join me. Spaces are limited.
A full moon in Libra women's circle.
You'll be guided through 2 hours of self-connection and community with cacao, moon wisdom, gentle movement, activations (meditations), breathwork and intention.
What to bring:
Anything that will enhance your practice like crystals and warm cosy layers.
Yoga mats, hot drinks, cacao, water are offered at Studio 52. Please arrive 10 minutes before to get settled into the space.
What you can expect:
A mug of mama cacao (if you are pregnant, taking anti-depressants or if you have heart conditions you can still join, just let me know as you'll need a smaller dose of cacao)
A gentle Yin Yoga practice
A guided activating meditation focusing on deep winter rest and the full moon in Leo
Women's sharing circle & intention setting