Take some time out for you on this special Saturday afternoon and enjoy this mini retreat experience on Saturday 14th May 2022. This 4 hr workshop, set in Studio 52, will help you connect with HER. To Heal, Elevate & Rebalance.

Join Leigh Courtney for some teachings, relaxation, exploration and reflection where you will learn which hormone glands and chakras are out of balance, enjoy gentle hormone flow yoga, experience sacred cacao plant based medicine and be taken on a healing meditation journey with your soul.

• ELEVATE the mind; learning about hormones and chakras using my unique formula to ascertain which ones are out of balance for you

• RESTORATIVE yin yoga flow practice

• NOURISH with a cup of ceremonial chocolate cacao

• HEAL with a powerful meditation journey

• GROUND and INTEGRATE with some yummy vegan snacks and herbal teas through

• Leave feeling EMPOWERED and CLEAR on your next steps with a 50 page recipe & information booklet to continue with a home practice