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Join Mel and Amy for a nurturing mellow flow-a slow and steady exploration allowing the breath to guide the way. A perfect way to spend your Sunday! Followed by a tasty toasted mushroom and tomato sourdough at the Mac.
Mel and Amy have been running regular events exploring different spaces around and outside of Belfast offering a chance for like minded individuals to connect and socialise with a group alongside developing their yoga practice and enjoying delicious dishes exclusively organised. These events are welcome for all to attend from yoga beginners to experts - modifications always available.
To book in please contact Amy whatever way suits best;
Phone: 07703 743039