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A 90 minute workshop exploring my relationship with music and yoga, framed by live musical performances and featuring some recently recorded compositions.

I've always found such comfort and expression in music. The fluidity and freedom that it brings to me is something I value very highly.

Yoga always leaves me feeling grounded, level and more in touch with myself and as my practice evolved over the last years, I have been intrigued to find increasing similarities with music.

They both take me to the same place.

I recently completed my 200 hour Function and Flow Teacher training qualification and throughout this time I have enjoyed a very creative musical time.

I’d really love to share some of this journey with you.

You can expect a beginner friendly, all-levels class coupled with original music through a playful, foundational Vinyasa Flow Yoga practice.