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Ecstatic Dance is the practice of free expression of movement and dance.
Join us on this journey of Ecstatic Dance. There is no specific choreography or structure, it is about using breath and awareness to bring attention to the body and to move freely to the music. The aim is to switch off the mind and release stuck emotional energy held in the body, experience freedom and connect to a deeper sense of self. The music moves through different rhythms bringing you on this ecstatic journey.
LOCATION: Studio B, Studio 52, 52A Hill Street, Cathedral Quarter
WHEN: Friday 9th June from 7-9pm
NOTES: No shoes - we dance barefoot // Please come in comfortable clothes // Please bring a water bottle