Back to All Events
This is a charity event to raise funds to buy equipment for patients with head and neck cancer. The practice is dedicated to nurses like myself. As nurses we are constantly giving to others. This is an opportunity to take some time out for yourself and recharge.
I teach a vinyasa style yoga practice. This is dynamic practice which connects breath to movement. This will be an all levels flow and beginner friendly. If you have never tried yoga before this is the class for you. If you think you aren't flexible enough this is also the class for you.