BOOK YOUR SPOT

This two hour Workshop combines Asana Practice and Martial Arts — learn how Budokon combines warrior and yogic principals taught in the tradition of Budokon by it’s founder Cameron Shayne.

During this workshop, he will guide you through elements of the Budokon Yoga Primary, combining strong and circular sequence of postures, martial arts transitions, arm balances, backbends, zen meditation and restorative poses to increase muscular strength, flexibility, concentration, and the cultivation of pure witness state.

Investment is £25

*Our Unlimited Members get 20% off this workshop at checkout

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About Budokon® Yoga

The term Budokon (BU) warrior (DO) way (KON) spirit is Japanese in origin and means “way of the warrior spirit”.

Budokon is a synthesis of Cognitive Studies, Zen Meditation, Yoga, Mobility, Calisthenics and Mixed Martial Arts (including Jiu-Jitsu, Wrestling, Muay Thai, Olympic Style Taekwondo & Japanese Karate) designed to improve the quality of life and longevity of human beings.

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About Cameron Shayne

Cameron Shayne holds black belts in Olympic style Taekwondo (5th Degree), Yoshikai Karate (3rd Degree), and Brazilian jiu-jitsu. He is a 30 year Zen Practioner, and a contemporary Yoga pioneer establishing the first and only yoga style to integrate yoga with martial arts. Considered the father of the Mixed Movement Arts culture Cameron pioneered the phrase and concept of Budokon Mixed Movement Arts in 2001 by combining the combat arts of Brazilian Jiu-Jitsu and Mixed Martial Arts together with Yoga, Crawling Patterns, Mobility, Calisthenics, and Cognitive Studies into a single black belt system known as Budokon.