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Join us for a transformative half-day workshop designed to help you rediscover inner calm and connection. Led by seasoned facilitators Ryan and Stefan, this immersive session will take place on Sunday the 8th at Studio 52.
What You’ll Experience:
Guided Activities: Engage in breath-work, deep rest protocols, meditation, and interactive exercises.
Emotional Exploration: Learn to navigate and express your feelings for better emotional health and be guided back into the feeling body.
Community Building: Connect with others on a similar journey in a supportive environment--to be heard is to be acknowledged and validated, healing is found here.
Workshop Benefits:
Release pent-up emotions and chronic stress.
Gain practical tools for managing daily stress.
Enhance your connection to yourself and your community.
Event Details:
Date: Sunday the 8th of September
Time: 1:30pm - 5:30pm
Location: Studio 52
Cost: £50
Included in Ticket Price:
Expert Guidance.
Interactive Intimate Session.
Nutritious snacks and beverages throughout the day.
Connection Opportunities.
Post-Workshop Support.
Unique Venue.
About the Facilitators: